{
  "date": "2026-03-26",
  "sleep_hours": 7.3,
  "deep_sleep_min": 48,
  "rem_sleep_min": 100,
  "light_sleep_min": 288,
  "awake_min": 49,
  "bedtime": "23:20",
  "wake_time": "07:25",
  "avg_hrv": 40,
  "resting_hr": 45,
  "readiness_score": 90,
  "steps": 5576,
  "active_calories": 303,
  "exercises": [],
  "source": "Oura",
  "synced_at": "2026-04-02T10:25:54.260660"
}