{
  "date": "2026-03-24",
  "sleep_hours": 6.7,
  "deep_sleep_min": 68,
  "rem_sleep_min": 108,
  "light_sleep_min": 227,
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  "bedtime": "23:50",
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  "readiness_score": 81,
  "steps": 18090,
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  "exercises": [
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      "type": "Crosscountryskiing",
      "time": "09:08",
      "duration_min": 73,
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    },
    {
      "type": "Hiking",
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      "calories": 309.0
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  "source": "Oura",
  "synced_at": "2026-04-02T10:25:56.630716"
}