{
  "date": "2026-03-19",
  "sleep_hours": 7.6,
  "deep_sleep_min": 53,
  "rem_sleep_min": 139,
  "light_sleep_min": 265,
  "awake_min": 41,
  "bedtime": "23:08",
  "wake_time": "07:25",
  "avg_hrv": 46,
  "resting_hr": 42,
  "readiness_score": 95,
  "steps": 4411,
  "active_calories": 233,
  "exercises": [],
  "source": "Oura",
  "synced_at": "2026-03-31T12:46:15.323987"
}