{
  "date": "2026-02-11",
  "source": "Health Connect export (Oura + scale)",
  "weight": {
    "value_kg": 109.33,
    "value_lb": 241.0,
    "recorded_at_utc": "2026-02-11T12:57:26Z"
  },
  "sleep": {
    "duration_hours": 7.47,
    "start_utc": "2026-02-11T05:25:58Z",
    "end_utc": "2026-02-11T12:54:25Z",
    "title": "Oura"
  },
  "training_plan": null,
  "notes": "Training plan not present in export; capture separately if needed. Timestamps appear stored with zone_offset=0 in export."
}