{
  "generated": "2026-04-03T12:37:58.840416",
  "greeting": "Good afternoon",
  "date_display": "Friday, April 3",
  "weight": {
    "current": 234.0,
    "trend": "up 0.0 lb this week",
    "trend_positive": true,
    "pace": 0,
    "eta_weeks": 0
  },
  "events_today": [],
  "events_upcoming": [],
  "checkpoint": null,
  "cro_price": 0.069904,
  "on_this_day": null,
  "focus": "April target: 220 lb · LDL ↓ · Glucose ↓ · Testosterone ↑",
  "sleep": {
    "total_hours": 6.8,
    "bedtime": "00:00",
    "wake_time": "07:12",
    "source": "Oura",
    "stages": {
      "awake_min": 23,
      "light_min": 234,
      "deep_min": 62,
      "rem_min": 114
    },
    "avg_hrv": 36,
    "date": "2026-04-03",
    "series14d": {
      "2026-03-21": 6.1,
      "2026-03-22": 6.2,
      "2026-03-23": 6.8,
      "2026-03-24": 6.7,
      "2026-03-25": 6.8,
      "2026-03-26": 7.3,
      "2026-03-27": 0,
      "2026-03-28": 7.1,
      "2026-03-29": 6.1,
      "2026-03-30": 7.5,
      "2026-03-31": 6.9,
      "2026-04-01": 6.5,
      "2026-04-02": 7.6,
      "2026-04-03": 6.8
    }
  },
  "email": null,
  "google_status": {
    "drive": false,
    "gmail": false
  },
  "betting": null
}